Mental Health and Stress

Course guarantor:

Lecturer:

Tutor:

Supervisor:

Institute of Pedagogical and Psychological Studies

Synopsis:

Knowledge in the area of health, mental activity, relax, way of life, dealing with people, stress and psychological problems.

Requirements:

See abstract.

Syllabus of lectures:

Measurement of body mass (BMI), measurement of body fat, measurement of blood pressure, tests of specific dispositions for stress, training of stress reduction.

Syllabus of tutorials:

Measurement of body mass (BMI), measurement of body fat, measurement of blood pressure, tests of specific dispositions for stress, training of stress reduction.

Study Objective:

Fundamentals of psychology, basic elements of anatomy and fyziology of human body in the process of its development, basic orientation in halthy life style.

Study materials:

Vobořilová, J.: Duševní hygiena a stres. MÚVS ČVUT 2015.

Vobořilová, J.: Zdravý životní styl. MÚVS ČVUT 2011.

Bedrnová, E. a kol.: Duševní hygiena a sebeřízení. Praha, Fortuna 1999.

Machová, J.: Biologie člověka pro učitele, Univerzita Karlova v Praze 2005.

Note:

Further information:

No time-table has been prepared for this course

The course is a part of the following study plans:

• B-UOP-komb. forma od 16/17 (compulsory course)
• B-UPV.komb.forma od 16/17 (compulsory elective course)
• B-UOP-kombinovaná forma od 17/18 (compulsory course)
• B-UPV-komb. forma od 17/18 (compulsory elective course)
• B-UOP kombinovaná forma od 18/19 (compulsory course)
• B-UPV-K kombinovaná forma od 18/19 (compulsory elective course)
• B-UOP kombinovaná forma od 19/20 (compulsory course)
• B-UPV-K kombinovaná forma od 19/20 (compulsory elective course)
• B0114P300003 Učitelství praktického vyučování a odborného výcviku, kombinovaná forma od 21/22 (elective course)