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CZECH TECHNICAL UNIVERSITY IN PRAGUE
STUDY PLANS
2023/2024

Professional Physical Education II - Improvement of Physical Abilities

The course is not on the list Without time-table
Code Completion Credits Range Language
17BZPTV2 Z 1 2C Czech
Garant předmětu:
Lecturer:
Tutor:
Supervisor:
Institute of Physical Education and Sport
Synopsis:

Students will learn training exercises in the warm up and rozvičení organism, physiology, respiration, breathing exercises, muscle physiology, basic exercise and work elements.

Requirements:

Credit Requirements: active participation in exercises

Syllabus of lectures:

N/A

Syllabus of tutorials:

Preparatory exercises - warm up and rozvičení organiamu - Exercise in pairs;

Physiology of breathing, breathing exercises

Preparatory exercises - exercises in pairs; Fyzilogie muscle work,

Průpravnácvičení-exercises in pairs - Barrow, V-balance weight - tone

Průpravnácvičení - exercises in pairs - roll with Hopping, Double Cylinder

Preparatory exercises - exercises in threes - Controlled falls and jumps, tumbling

Basic Circus - acrobatics

Improving skills, analysis

Exercise couples - chair

Exercise couples - Aviator

Exercise pairs - standing on the shoulders, handstand

Study Objective:

The goal is to teach students in průpravným rozhřívání exercises and warm up the body, physiological breathing, muscle physiology and the improvement of labor skills.

Study materials:

NEUMAN, J.: Dobrodružné hry v tělocvičně. Portál 2001; ISBN 80-7178-555-5

Note:
Further information:
No time-table has been prepared for this course
The course is a part of the following study plans:
Data valid to 2024-04-11
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