Professional Self-Defense II.

Garant předmětu:

Lecturer:

Tutor:

Supervisor:

Institute of Physical Education and Sport

Synopsis:

Mastering fundamentals of self-defense, focusing on Aikido, Judo and Karate.

Requirements:

Practical demonstration of memorized self-defense techniques, knowledge of methodologies for their training.

Syllabus of lectures:

N/A

Syllabus of tutorials:

Seduction attack techniques to handle. Horns and fighting in a standing opponent to the ground using levers, technology clinches the positions after impact forward and defense in the supine position with a direct attack using a lever.

Defense against kicks, strikes and using judo techniques.

Defending against the restriction by using kicks and judo techniques.

Defence against strangulation from the front using.

The combination of strangulation and clinches using simple techniques.

Addressing situations of self-defense using techniques 3.KYU.

Immobilization techniques for breaking and throwing techniques using 4.KYU.

Immobilization using UDE HIŠIGI ZUZI GATA.

Practice standard self-defense situations.

Credits.

Study Objective:

The goal is to familiarize students with the basics of self-defense, focusing on Aikido, Judo and Karate.

Study materials:

FOJTÍK, I., MICHALOV,L. Základní úpolové sporty a umění I. Jihočeská univerzita: České Budějovice, 1996.

FOJTÍK, I. Úpoly ve školní tělesné výchově II. Univerzita Karlova: Praha, 1990.

KOLÁŘ, F.,KOLÁŘ, M. Základy sportovního karate a úderové techniky pro sebeobranu. Olympia: Praha, 1976.

Note:

Further information:

No time-table has been prepared for this course

The course is a part of the following study plans: